Plus her current snack obsession, secrets to perfect mac and cheese, and the kitchen staple she always keeps stocked.

While most leggings tend to fall into two categories — lounge or athletic — Beyond Yoga’s perfectly walks the line between both. The buttery soft fabric feels like pajamas — making it ideal for long ...

Vanessa heads to Gulf Shores for a stand-up paddleboard (SUP) yoga class with Pure Aloha Adventures Alabama. Owner Eva Ramos says the company offers more than just SUP yoga — including paddleboard ...

On Sunday, July 13, the yoga instructor, 41, shared a sweet picture on Instagram of her 2-year-old daughter Ilaria and her ...

Unlock your flexibility and boost your energy with these 5 quick and effective chair yoga stretches! Perfect for all levels, this daily stretch routine helps relieve tension, improve mobility and set ...

Brody Jenner and Tia Blanco got married in July 2025 — two years after welcoming their first child together. Here is ...

A new McDonald’s is coming soon to Puyallup. Eric Johnson, spokesperson for the City of Puyallup, told The News Tribune on ...

Lenovo has officially introduced the Yoga Tab Plus in India, marking its entry into the AI tablet segment. The launch, ...

And my aches could be caused by more than sleeping. “Even if you don’t experience low back pain during the day, the cumulative effect of prolonged sitting, or prolonged standing can cause pain by the ...

Dozens of Brazilian yoga aficionados saluted the sun in Rio de Janeiro for the inaugural class of a free course allowing ...

Objectives Despite the popularity of yoga and evidence of its positive effects on physical and mental health, little is known about yoga practice in the UK. This study investigated the characteristics ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...