Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Cumin is essential in Egyptian vegetarian cuisine, adding a warm, earthy flavor to dishes. It's used both as whole seeds and ...

Hugh Masekela's music transcended notes and melodies; it was the heartbeat of a nation yearning for freedom. His song Bring ...

Lake Malawi, with its crystal-clear waters and teeming aquatic life, holds a secret adventure for travelers yearning for ...

Across Africa, indigenous cultures have long relied on traditional exercises to hone physical skills, including vision. In ...

Reforming the Unreformable provides a firsthand account of Ngozi Okonjo-Iweala's transformative leadership in navigating ...

Kite surfing is an exhilarating water sport that blends elements of wakeboarding, windsurfing, surfing, paragliding, and ...

A strong grip is essential for everything from opening jars to excelling in various sports. In Africa, traditional nut ...

African amaranth leaves, a key ingredient in many African dishes, are praised for their health benefits. Packed with vitamins ...

African oil painting is a pulsating and powerful art form that mirrors the continent's profound cultural legacy and the ...

Solar-powered lights work by capturing sunlight and turning it into electricity during the day, then storing that power in ...

One of the easiest ways to upcycle secondhand clothes is by dyeing them. Fabric dyes are super affordable (around $5 for a ...