No pain, no gain, as the old exercise adage goes. But just how much pain do you have to endure to benefit from weight training? That depends on what you’re trying to accomplish, fitness exper ...

Regarding the letter “Power line plan raises questions,” (Our Readers’ Views, Nov. 14), there are several alarming misstatements of fact that we request be corrected.

Bags of donated food and goods wait to be organized by Walk & Knock volunteers during the December 2022 food drive. (The Columbian Files) Walk & Knock, the nation’s largest one-day food drive, is ...

NEW YORK — With Thanksgiving less than two weeks away, Walmart, Target, Aldi and other grocers are competing for a place on ...

High school sports results for girls bowling on Monday, Nov. 18: GIRLS BOWLING FORT VANCOUVER 1812, FORT VANCOUVER 1430 At ...

Layers of volcanic rock in Eastern Oregon, the Willamette Valley and the Columbia Basin have created fertile soil for farming ...

Before Russia’s invasion, this was an ordinary green lawn in the heart of Ukraine’s capital. Tourists would visit to take photos, and locals would stroll there on weekends.

Whether on the left or the right, regardless of how long they’ve been in power, sitting governments around the world have ...

President-elect Donald Trump’s plan to execute mass deportations of immigrants in the U.S. illegally will involve the military and a national emergency declaration, he confirmed Monday.

Betty White, who died in 2021 after a decades-spanning career in television, will be honored with a postage stamp in 2025, the U.S. Postal Service announced Friday.

After one of the most chaotic and least productive sessions in modern history, voters made a surprising choice in elections for the U.S. House— they overwhelmingly stuck with the status q ...

U.S. officials would allow increased logging on federal lands across the Pacific Northwest in the name of fighting wildfires ...