But even spending 30 seconds planning some talking points makes conversations more fluid, with less awkward transitions, ...

Research indicates that a variety of different social behaviors help prevent loneliness and foster a sense of community and ...

The five "resilience animals" can help children and caregivers learn to be mindful and self-compassionate in moments of ...

A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it brings us fulfillment.

Societal polarization has reached the classroom. But teaching students to share and listen to different perspectives is a ...

Sonja Lyubomirsky’s book The How of Happiness offers readers more than a dozen everyday activities they can practice to become happier in the short and long term. Lyubomirsky compiled the list of ...

Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective crisis, and beyond.