Nutritional and health experts say that having it to start the day has major benefits including blood sugar levels, ...

New research from The Pennsylvania State University in the US found that a few minutes of everyday physical activity could ...

Henderson and a second rear seat passenger also suffered serious injuries and were treated at St George’s Hospital in Tooting ...

A robber lured men from dating apps down an alley in Crawley and threatened them with a smashed glass bottle as part of a ...

The M25 remains closed clockwise between junction 8 in Reigate and junction 9 in Leatherhead due to a police led incident.

There could be a simple way to lower your blood sugar levels and reduce your risk of heart disease - and it involves adding a ...

Cold weather can lead to increased melatonin secretion and decreased serotonin production, making us feel more tired and ...

Denise Welch has spoken candidly about a "scary" health condition that can strike unexpectedly, even in the midst of a ...

Disease X is the name given to an unknown virus that could emerge in the next few years and cause similar disruption to that ...

A number of schools were put into lockdown after reports of a 'bomb threat' to a Hampshire 6th form college on Tuesday, ...

Surrey is set to see its first cold snap this autumn as the Met Office has issued a 12 hour warning of ice. Weather ...

Pankaj Lamba, 23, is believed to have murdered his wife on the evening of Sunday, November 10, before transporting her body ...